In our upcoming October issue, Dr. Shari Frisinger discusses distractions, demands and difficult people. When it comes to distractions, Frisinger touches on "multitasking." She says, "Mentally shifting gears scatters your mind. You want to believe you can juggle your priorities; however, you know deep inside that multitasking is a myth. Giving in to demands splinters your energies, your focus, and your train of thought."
I coudn't agree more with her!